IDB - Waves

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CTB - The Liminal

IDB - Mana breathing (Long version)

CTB - Ecstasis - 3 rounds Wim Hof Breathwork (20 mins - Intense) + Meditation (25 mins - Soft)

IDB - Mana breathing (1 hour)

CTB - Camino Azul - 7 rounds

CTB - El Llanto del teardrop - (3 rounds - Circular breath + Slow Wim Hof + Relaxed Rebirthing)

CTB - Portugal - Mixed Breathwork (50 mins - Medium intensity)

CTB - Camino Azul - 3 rounds

FGB (Feel good Breathwork) - Talamanca's Rhythm - 1RD Kapalabhati / 4RD Wim Hof

CTB - Cajamarca's infinite lullaby (3 Rds - Relaxed Rebirthing + Circular Breathing + Slow Wim Hof)